Mymeizitang

When many people take a snack for breakfast, generally choose dry food, such as biscuits, chocolate, etc. However, the human body after an evening sleep consumes large levels of water and nutrients, early each day is dehydrated, and a myriad of inadequate secretion of digestive juice, eat dry food will be difficult to swallow, also bad for digestion and absorption of food. In addition, if breakfast snacks can't enough nutrients to the body. botanical slimming pills

Breakfast suggestion:

Raise the staples such as bread, this sort of cereal could make human body get enough carbohydrates, and conducive to the absorption of milk. At once, the sour milk can't drink on an empty stomach, tomatoes, bananas, pears and other acidic taste of fruit and crude fiber of fruit aren't conducive to the morning on an empty stomach.

Fast food breakfast - Chinese Fried breakfast, American breakfast

Lots of people at the time of breakfast preference of Chinese style Fried food such as Fried dough sticks, Fried cake, western-style hamburger and coffee, black tea, or milk. Chinese breakfast eat Fried dough sticks, general is some sort of habit, we spent my youth but usually because it's temperature Fried food, like baked wheat cake, bread, Fried dumplings, etc have grease on the high side. Fried dough sticks features a high heat, grease can be difficult to digest, plus soya-bean milk also belong to the fatty foods, this mixture of grease quantity obviously exceeds bid, unfavorable use for a lengthy time. Especially for women, long-term use of Fried foods, body endotoxin increases, will accelerate the aging! Mymeizitang

Breakfast suggestion:

In the event that you compare favorite Fried dough sticks, such as food, eat can control how many times, like, once per week, and then the day try to consume light lunch and dinner; If love western breakfast, can raise the fruit or vegetable, balanced nutrition, but additionally cannot eat more.

"Nutrition" breakfast nutrition foods, like fruits, vegetables, eggs, milk, but no food

This sort of breakfast generally is quite popular with women, because the staple food is the main supply of heat, and heat is slim women and the enemy of fat people... So, a myriad of high nutritious food to consume, and to lessen the heat. Many people mistakenly believe that only provide heat, staple food and nutrition to hang don't rise to the bait, in reality, carbohydrates is within the scope of nutrition, but and to the human body is essential, while there is insufficient heat supply, your body will automatically release heat decomposition.